Exactly how many minutes, hours and days all those bad habits take off your life: From a cheeseburger, to a glass of wine or even an hour in front of the TV, the truth is sobering...
Exactly how many minutes, hours and days all those bad habits take off your life: From a cheeseburger, to a glass of wine or even an hour in front of the TV, the truth is sobering...
Are you a worrier? Then perhaps don't read this article. Scientists have proved that the more you worry, the shorter your lifespan – up to 2.8 years for chronic worrywarts. If, on the other hand, you want to turn over a new leaf for a new year, but need some motivation, read on. For here, laid out in forensic detail, we show exactly how much our bad habits cost us – in seconds, hours, days and years taken off an average lifespan.
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