How Cristiano Ronaldo remains in peak condition at 40: An unusual sleep regime, spending FOUR hours a day in the gym and the one thing he NEVER has in his diet

---

How Cristiano Ronaldo remains in peak condition at 40: An unusual sleep regime, spending FOUR hours a day in the gym and the one thing he NEVER has in his diet

---

Cristiano Ronaldo celebrates his 40th birthday today and, remarkably, he is still smashing records on the football pitch. Most players would have hung their boots up years ago and settled into retirement. Not Ronaldo. On the eve of his landmark birthday he posted a photo of himself on Instagram wearing £4,000 cryo compression boots to aid his muscle recovery and keep him at the top of his game. He also has his own cryotherapy chamber at home, proving that he is taking nothing for granted when it comes to getting ready for each match.
More >> https://ift.tt/BxOvJSs Full Article on Source: MAG NEWS
#US #ShowBiz #Sports #Politics #Celebs #The FBI #Fetterman #America First #Egypt #Iran #Chuck Schumer